Sports ‘Mental Toughness’

Mental preparation coaching for sports performers

"Matt set me up for so many of my successes, for example winning the Devon Ladies Amateur in 2016. During this time I was probably in my best mental state."

Molly Pavey
Sports Psychology & Coaching Sciences Student, Bournemouth University.

Matt can help you perform at your best when you need it most - when you’re under pressure

Offering personalised and team mental skills coaching via: 1:1 Face-to-Face; Skype/FaceTime; Caddying; Team Workshops (county squads; club teams; parents)

  • Goal setting
  • Self confidence
  • Resilience
  • Performing under pressure
  • Dealing with expectations

Picture of Harrison Greenberry, Touring Golf Professional

“Having worked with Matt since turning professional in August 2018, he has improved my mental preparation and toughness in so many ways. I am now more confident, focussed and able to bounce-back if I play a bad shot. Matt is a valuable member of my team working towards my boyhood dream of winning a Major!”

Harrison Greenberry
Touring Golf Professional; British Boys’ Amateur Champion; England representative
Pictures of golfers Dan Thomas and Max Berrisford


Helping you make the cut!

Golf Mental Game Coach to Dan Thomas & Max Berrisford (1st and 2nd respectively in the Yorkshire Order of Merit, 2020). Develop your mental skills for improved performance - book your coaching sessions below.



Eight fortnightly sessions
Two virtual group coaching sessions per month


Two virtual group coaching sessions per month
One x45 minute personal coaching call with Matt per month

DELUXE: £495

Two virtual group coaching sessions per month
One x45 minute personal coaching call with Matt per month
One ‘on-course’ 18-hole coaching session with Matt at any course in Yorkshire

Call Matt on 07783 533 724 or email Matt using the link below.

"Thank you for a great ‘Developing Mental Toughness’ workshop with the County Junior squads Matt - the boys’ were buzzing afterwards.

I look forward to seeing them develop with your on-going support.”

Gary Milne
PGA Advanced Professional, Devon County Head Coach

Picture of Matt Messias speaking with young golfing students